3-19-09
Thursday (Wednesday into Thursday)
Started Relaxation time: 2:45am
Got in Bed to read by: 2:45am
Turned out lights to sleep by: 3:00 am
Guesstimate of when I fell asleep: 3:25am
Guesstimate of when I woke up: 8:05am
Had alarm set to: 9:45am
Got out of Bed at: 9:45am
Total Time I slept: 4 Hours and? Minutes
I got in bed late tonight. I went for a ride with friends earlier so that threw me off I guess. I came home and continued to work on random stuff till pretty late. Then towards the end chilled out, and turned everything off.
I got in bed, wrote a little on my notepad, and then got tired. I put the rain mp3 on and that helped me get to sleep. I woke up around 8:05 to the guy upstairs yelling like a mad man. After that I was in and out of sleep, and got up at the alarm clock.