Tuesday (Monday into Tuesday)
Started Relaxation time: 12:15am
Got in Bed to read by: 12:15am
Turned out lights to sleep by: 1:00am
Guesstimate of when I fell asleep: 1:15am
Guesstimate of when I woke up: 8:15am
Had alarm set to: X:XXam
Got out of Bed at: 11:00am
Total Time I slept: 7 Hours and 0 Minutes
I was real tired by the time night fell, since I was awake for a long time with just a little nap earlier in the day. Once night fell I was tired but I didn’t want to go to bed right away so I watched a little TV in bed. I turned out the TV around 1:00am and was passed out in less than 15 minutes.
I slept all night without waking up till the morning when my mom was talking really loud on the phone. I managed to fall back asleep till my bro called about an hour later. I then was able to sleep about another hour until the power went out, and my 2 battery backups started to sound their alarm. At that time I decided to just get up and begin my day. I do remember having crazy dreams afer the first time I woke up, but I don’t remember what they were anymore.
I was letting myself sleep till whenever I wanted today since I had a rough day of no sleep but I figured I’d just get up after the power out issue. I still definitely feel a little groggy so I am hoping to get to bed on a decent note tonight, and get a good night sleep.
Tags: deep sleep, late night tv watching
