4-1-09 - A great long night of sleep! and NOT an April Fools Joke

Wednesday (Tuesday into Wednesday)
Started Relaxation time:        12:05am
Got in Bed to read by:         12:05am
Turned out lights to sleep by:     1:05am
Guesstimate of when I fell asleep: 1:20am
Guesstimate of when I woke up:  8:30am
Had alarm set to:           9:30am
Got out of Bed at:            10:30am
Total Time I slept:            7 Hours and 0 Minutes

Last night I had a great night of sleep.  I was really tired yesterday from being up on Sunday/Monday so I am sure that helped me stay alseep as my body needed it.  I passed out around 1:20 after reading for a bit, and the cat woke me up around 2:45am.  I got a drink, ate a cookie, and hopped back in bed to sleep.  I fell asleep quickly and didn’t wake up again until about 8:30am when mom and dad were talking and it woke me.  I managed to fall asleep till about 9:30 when people talking woke me up.  I laid there with ear plugs in till about 10:20 but I didn’t really sleep that last hour.

Overall, it was a great night of sleep (in my book) because I fell asleep quick, I was woken up but fell back asleep quickly, and slept a decent amount overall.  Nope, this is NOT an april fools joke :)

Try to keep up the going to sleep and reading, and getting a solid 6 or 7 hours of sleep.

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