Friday (Thursday into Friday)
Started Relaxation time: 2:15pm
Got in Bed to read by: 2:15pm
Turned out lights to sleep by: 2:15am
Guesstimate of when I fell asleep: 2:50am
Guesstimate of when I woke up: 8:50am
Had alarm set to: 9:30am
Got out of Bed at: 9:45am
Total Time I slept: 6 Hours and XX Minutes
Last night I was way off. I went to bed late without much of a reason other than not feeling like going to sleep. I would say that the stress of being self employed hit me a little harder tonight. I am trying to refocus my efforts so I will be good next week.
Hopped it into bed real late, and slept a decent night till the am. I eventually got up and started the day.
