http://www.sleepnotebook.com/4-13-09-espresso-and-coffee-keep-you-awake/ Follow along as I try to stick to a sleep schedule each and every night. Also learn things that help get a good nights rest. Sun, 05 Sep 2010 11:21:29 +0000 http://wordpress.org/?v=abc hourly 1 http://www.sleepnotebook.com/4-13-09-espresso-and-coffee-keep-you-awake/comment-page-1/#comment-11 admin Mon, 04 May 2009 16:20:41 +0000 http://www.sleepnotebook.com/?p=143#comment-11 Thanks for your post and for subscribing. Yes, Espresso and Coffee definitely will sometimes play with your body and keep you up. I've had times where it hasn't affected me, but lately it does so I simply don't drink it at night anymore. Thanks for your post and for subscribing. Yes, Espresso and Coffee definitely will sometimes play with your body and keep you up. I’ve had times where it hasn’t affected me, but lately it does so I simply don’t drink it at night anymore.

]]> http://www.sleepnotebook.com/4-13-09-espresso-and-coffee-keep-you-awake/comment-page-1/#comment-10 How I Lost Thirty Pounds in Thirty Days Mon, 04 May 2009 03:56:49 +0000 http://www.sleepnotebook.com/?p=143#comment-10 Hi, nice post. I have been wondering about this topic,so thanks for writing. I will definitely be subscribing to your posts. Hi, nice post. I have been wondering about this topic,so thanks for writing. I will definitely be subscribing to your posts.

]]>